Category Archives: health

Vegetables are Green Things

On episode 59 of the podcast….

Zayna, from California, enjoys the literal translations of Swedish words, like grönsaker, gives us some tips on Västerås and discusses the differences between college in California and Stockholm. Also, why can’t we find normal Cheetos here?
 
Available anywhere you get your podcasts or at these links:
 
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Farting neighbors

We receive a magazine each month from the organization we rent our apartment from. People can send in problems they are having and experts give advice. Usually it’s about laundry rooms, whether something can be replaced, etc. But I especially liked the letter (and the illustration!) of this person’s problem. I will roughly translate:

Neighbor’s farts disturb my time on the balcony

I love to sit on my balcony and drink coffee, read, eat and tan. The balcony is large as has sun from morning to the evening. This was great until 6 months ago when new neighbors moved in above me. The man in the family is completely ill-behaved and demonstrates this through burping loudly, it sounds as if he is going to puke, and he also farts very loudly. He talks on his phone in a loud voice and screams at his wife. He does all of this with no shame. It’s worst on the weekends after he has a few beers.
Who can I talk to about this? It’s very awkward to ask a neighbor to stop farting and burping loudly……

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Podcast quarantine episode #57!

Special Quarantine episode! Learn about restrictions in Stockholm public transport, tips for things to do when stuck at home and mysterious raids on onions.

Available anywhere you get your podcasts or at these links:

iTunes – https://tinyurl.com/y2ysn8c7
Spotify – https://tinyurl.com/y6phnugg
Main site – https://iceandsnow.se/
FM Player – https://tinyurl.com/yy84yqcl
Podbean – https://tinyurl.com/y5umw273

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Difference in stores

While we were in Budapest, we visited 3 or 4 grocery stores just to see if they had some fun items to bring back. Everything was well stocked – quite a relief after seeing crazy photos on the news of Americans emptying out shelves.

We got back to Stockholm, and while the grocery store in our neighborhood was basically fine, the two things that had been raided were the pasta aisle and the onions. I get the pasta, but onions? All the other vegetables were well stocked. I feel like I’m missing something.

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#56 A Patrick for St. Patrick’s Day!

Patrick was born in Detroit to Irish parents and has been in Sweden 3 years. We talk about Detroit, Swedish dog rules and of course St. Patrick’s Day!

Listen anywhere you get your podcasts, or at the following links:

iTunes – https://tinyurl.com/y2ysn8c7
Spotify – https://tinyurl.com/y6phnugg
Main site – https://iceandsnow.se/
FM Player – https://tinyurl.com/yy84yqcl
Podbean – https://tinyurl.com/y5umw273

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Episode #54 I Was Told There Would be Snow

Jenny, from Costa Rica, talks about the mild winter this year, the troubles of finding a job in another country, and sloths.

Listen anywhere you get your podcasts, or at the following links:

iTunes – https://tinyurl.com/y2ysn8c7
Spotify – https://tinyurl.com/y6phnugg
Main site – https://iceandsnow.se/
FM Player – https://tinyurl.com/yy84yqcl
Podbean – https://tinyurl.com/y5umw273

 

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Podcast episode #52

Episode #52 – I Never Learned to Ski

Today we learn about the best weather apps, how to travel cheap, whether office massages are good or bad, and of course, restaurant tips.

Available anywhere you get your podcasts or at these links:

iTunes – https://tinyurl.com/y2ysn8c7
Spotify – https://tinyurl.com/y6phnugg
Main site – https://iceandsnow.se/
FM Player – https://tinyurl.com/yy84yqcl
Podbean – https://tinyurl.com/y5umw273

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“Salad”

Maybe this is why America has an obesity problem?

“But I eat salad for every meal!”

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Reporter doesn’t know, doesn’t care

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I think it’s just the headline that makes me laugh – ‘for some reason’.  It’s just a “who cares” and “why does it matter” sort of thing.

The article is pretty funny. I’m also glad this stuff turns up on the front page of the news. If you want to read this important, breaking story, you can find it here.

Episode #50 Red Wine and Gatorade

On today’s episode of Life in the Land of the Ice and Snow, we catch up on winter break activities, new museums & new restaurants. Also, roller skis are weird.
 
Available anywhere you get your podcasts or at these links:
 

Winter dose of Vitamin D

Going on a short trip to see some real sunshine! Haven’t seen real sun for a couple of months now. Getting weak and pasty! Also, I’m out of Vitamin D pills, so what choice did I have?
Tales of the sun next week. Happy New year all!

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Worst advent calendar ever!

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Slow news day?

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So….. he’s an average American.

Podcast episode 43 – Don’t Shake the Baby!

On this week’s podcast… Jarrett, from Calgary, thinks you people are WEAK! You want to see a real winter? Come to Calgary! (He also shares some expat stories from when he was a villain on Korean tv that you don’t want to miss.)

Available anywhere you get your podcasts. Just search for “Life in the Land of the Ice and Snow”
Or click any of the following links!

iTunes – https://tinyurl.com/y2ysn8c7
Spotify – https://tinyurl.com/y6phnugg
Main site – https://iceandsnow.se/
FM Player – https://tinyurl.com/yy84yqcl
Podbean – https://tinyurl.com/y5umw273

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Listen to this podcast episode or the Babaroga will get you!

It’s that time of year for Serbian tales of vampires, the Babaroga and Nikola Tesla. Jelena fills us in on this, plus we discuss the Swedish birthday song as well as ’Swedish problems’.

Available anywhere you get your podcasts and at the following links!

iTunes – https://tinyurl.com/y2ysn8c7
Spotify – https://tinyurl.com/y6phnugg
Main site – https://iceandsnow.se/
FM Player – https://tinyurl.com/yy84yqcl
Podbean – https://tinyurl.com/y5umw273

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I’d love to have a glass, but I’m the designated driver

At a party a few weeks ago where I happened to be the designated driver, this was one of the drinks served. I chose the right party to volunteer to not drink alcohol.

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Champagne Hike

Saw this event being advertised for tomorrow. Yeah, I think the photo is pretty accurate.

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Creamation, uh.. I mean cream with your coffee?

I live next to a graveyard that is also a World Heritage Site for it’s architecture and placement in a forest. It’s a nice place to walk around. Greta Garbo even has a gravestone there.

Today I had an ad show up to let me know that I can tour the architecture with a guide when I visit the graveyard, or I can even have a snack in their nice cafe.

It’s a graveyard.

Not a church.

A graveyard.

And people go there to chat over cinammon buns and coffee surrounded by gravestones.

It just seems rude to eat and drink in front of people who can’t.

(Actual photo from the ad… these gals look pretty happy. They must have been to a funeral for someone they didn’t like.)

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Go ahead, have a good cry!

Next time someone seems very sad or is crying, be sure to check that they don’t have bees living in their eyes!

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Frightening sick children

My son was sick last week with a bad cough and fever. After giving him some cough medicine and tea, I told him to rest. I then put on some music for him to relax. Unfortunately, the Horrible Histories album was already cued and when I hit the power button, the radio blared, “Bring out your dead! Bring out your dead!”

I spent the next few minutes assuring my son that he did not have the plague.

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